Healing is one of the most important things we can do in our lives.  It is often not easy, nor quick, but an ongoing life-long process.  The physical work I do through massage is intended to be a part of the larger healing process.  The very basic idea I have adopted in my life is that each of us is in charge of our own healing for mine, you for yours.  I can help you, guide you, assist you, but I can not do it for you nor control your path.  You are in charge.